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Trusted Psychotherapy & Personalized Care from Licensed Therapists in the Heart of Miami Lakes, SF
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Our Approach to Therapy Professional,Compassionate, and Rooted in Care
Emotional healing is not linear but it begins with the right support. At South Florida Med Group, our licensed therapists provide evidence-based psychotherapy designed to help individuals, couples, and families process life’s challenges, improve communication, and develop healthier relationships with themselves and others.
Whether you're navigating depression, anxiety, trauma, or relational conflict, we tailor our approach to your unique story. With clinical expertise and spiritual awareness, we create a safe, judgment-free space for honest reflection and meaningful change.
“In Miami Lakes, I often work with people who are outwardly calm but carry years of silent overwhelm. They are not looking for quick advice, they are looking to be understood. Through psychotherapy, we create a space where it is safe to slow down and finally process the stress that has built up over time. I have seen patients go from anxious and disconnected to present, grounded, and more in tune with their lives.”
– Stephanie M. Cabrera, PMHNP-BC, FNP-BC
Who We Support
Therapy at South Florida Med Group is for anyone seeking clarity, healing, and emotional support whether you're navigating daily stress or facing deeper mental health challenges. We welcome:
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Individuals struggling with anxiety, depression, or trauma.
Couples facing communication breakdowns or relational tension.
Families coping with stress, conflict, or major life transitions.
Adults and teens looking to build coping skills, resilience, and self-awareness.
People of faith seeking therapy that respects their values & beliefs.
Anyone ready to grow emotionally in a safe, supportive environment.
You do not need to be in crisis to start therapy. If you’ve been feeling stuck, overwhelmed, or simply want to talk through what’s on your mind, we’re here to help.
Types of Psychotherapy We Offer:
We take a comprehensive, science-backed approach to weight loss that supports both your physical and emotional health.
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Individual Therapy
Personalized one-on-one sessions designed to explore thought patterns, build emotional resilience, and manage symptoms related to anxiety, depression, trauma, grief, or major life transitions. Our therapists use techniques like CBT, DBT, and mindfulness-based approaches to support long-term growth and insight.
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Couples Therapy
For partners navigating communication breakdowns, trust issues, conflict resolution, or life stressors. We provide a structured and supportive setting to rebuild connection, understand emotional needs, and learn healthier ways to relate—with or without a faith-based lens.
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Family Therapy
Therapy for families struggling with stress, generational conflict, parenting concerns, or behavioral challenges. We help family members listen better, speak honestly, and function as a stronger, more cohesive unit—especially in times of crisis or change.
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Group Therapy
Led by licensed professionals, our group sessions bring together individuals with shared experiences in a confidential, supportive environment. Participants benefit from peer connection, accountability, and skill-building exercises to promote healing
and hope.
At South Florida Med Group, therapy is more than a clinical appointment. It is a sacred space to be seen, heard, and supported. Our therapists respect every individual's background and, when appropriate, integrate faith as a source of strength and restoration. You will never be pressured, only invited to heal in a way that aligns with your values.
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Need help?
Schedule your first visit today
Insurance & Accessibility
We accept a variety of major insurance plans to make care as accessible as possible. If you’re unsure about coverage, our team is happy to help verify your benefits and walk you through your options. Our goal is to remove barriers so you can focus on what matters most getting better.
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Your Journey Starts with Three Steps
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We Make the Therapy Process Comfortable and Clear
step-1
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Schedule Your
First Visit
Book an in-person or virtual consultation so we can get to know your goals, medical history, and lifestyle challenges.
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Get a Personalized
Health Plan
After a full evaluation, we’ll create a tailored weight loss plan that may include nutrition support, prescription medication, or lifestyle coaching designed specifically for your body.
step-3
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Stay Supported and
See Results
We’ll check in regularly, adjust your plan as needed, and celebrate your progress together because long-term success happens with consistent care and guidance.
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Why Patients Choose South Florida Med Group for Therapy
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Licensed, Experienced Therapists
Our team includes highly trained, board-certified professionals with deep expertise in individual, couples, family, and group therapy.
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Personalized, Evidence-Based Care
We tailor every session to your unique goals, using proven therapeutic techniques like CBT, mindfulness, and trauma-informed care.
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Safe, Judgment-Free Environment
Whether you’re facing anxiety, grief, or relationship challenges, our sessions provide a confidential space for honest reflection
and growth.
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Faith-Aware and Spiritually Sensitive
We welcome patients from all backgrounds and offer therapy that honors your values and supports healing for the whole person mind, body, and spirit.
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Flexible Scheduling and Teletherapy Options
We offer in-person and virtual therapy with convenient scheduling, so you can prioritize mental health without disrupting your daily life.
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Support for All Stages of Life
From teens navigating identity to couples rebuilding trust and individuals healing from trauma—we provide care that grows with you.
You don’t have to navigate it alone. Whether you're facing a difficult season or simply ready to grow, therapy can be a powerful step toward clarity, healing, and connection. At South Florida Med Group, we’re here to walk with you compassionately, professionally, and with care that honors your whole story.
Our Team
Meet the Team Behind Your Care
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“With dual board certifications in family and psychiatric care, Stephanie brings a holistic and heart-centered approach to healthcare. She’s passionate about helping patients feel seen, heard, and truly supported—whether they’re navigating anxiety, chronic conditions, or simply working toward a healthier life!”
“Backed by credentials in life purpose and emotional wellness coaching, Danny offers a clear and empowering path toward aligned living. He’s passionate about helping people feel seen, supported, and deeply connected to what they’re truly meant to do. Using a blend of reflective inquiry, goal-setting, and mindset work, he creates a safe space for growth and lasting change.”
Testimonials
Care That Makes a Difference
Hear from people whose lives have been transformed through our support.
Stephanie L.
"When I finally reached out for help, I was struggling with anxiety and felt completely overwhelmed. My first psychiatric visit at South Florida Med Group felt like a turning point. I wasn’t rushed or judged—they took the time to really listen and explain my options clearly. I started medication with close follow-ups, and within weeks, I felt more stable and clear-headed than I had in years."
Marcus J.
"I had been misdiagnosed for years and never felt heard. At South Florida Med Group, the provider truly dug into my symptoms and history. They adjusted my medication and helped me understand what was happening in my brain. Since then, my mood swings are more manageable, and I finally feel like myself again."
Alina P.
"After surviving trauma in my early 20s, I carried emotional pain for years. I didn’t know where to start, but the psychiatric team here helped me feel safe. We created a plan that combined medication with talk therapy, and the change has been life-changing. I feel stronger, more grounded, and more hopeful every day."
David R.
"My ADHD symptoms were interfering with everything, my work, relationships, even daily tasks. South Florida Med Group provided an accurate diagnosis, medication support, and real tools to help me organize my day. It’s made a huge impact on how I show up in my life, and I finally feel focused and in control."
Maria C.
"Depression had taken so much from me, and I was hesitant to try one more provider. But South Florida Med Group was different. They were patient, thorough, and respected my faith throughout the process. The treatment plan we built together brought me out of that dark place and into a much better version of myself."
Jason T.
"From the first virtual appointment, I felt supported. My provider explained everything clearly and helped me feel comfortable with medication. The follow-ups have been consistent, and I appreciate that they treat me like a person—not just a chart. I’m finally seeing real progress in my mental health."
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Feel Better.
Live Brighter.
Take the first step toward peace of mind and lasting well-being—because you matter. We're here to listen, guide, and help you move forward with care.
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FAQ’s
Frequently Asked Questions?
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What does a psychiatric evaluation involve?
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A psychiatric evaluation includes a detailed discussion of your symptoms, mental health history, medical background, and any life events that may be affecting your well-being. It’s a supportive, judgment-free conversation to help us better understand your needs and create a personalized treatment plan.
What conditions do you treat through psychiatry?
We treat a wide range of mental health conditions, including depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, and sleep-related concerns. We also provide support for patients managing multiple conditions at once (dual diagnosis).
Will I have to take medication?
Not always. Medication can be helpful for some conditions, but it’s not the only option. We’ll walk you through your choices and only recommend medication if it makes sense for your specific situation and comfort level.
How often will I need to see my provider?
That depends on your treatment plan and condition. Some patients start with more frequent visits while we stabilize medications or symptoms, then shift to monthly or quarterly check-ins for maintenance and support.
Can I continue therapy with another provider while receiving psychiatric care?
Absolutely. Many patients benefit from both therapy and psychiatric support. We’re happy to coordinate with your existing counselor or therapist to ensure your care is aligned and consistent.
Do you offer psychiatric care through telehealth?
medication management, so you can access care from the comfort of home.Yes. We offer secure, HIPAA-compliant virtual visits for initial evaluations and ongoing
Request a Consultation
Schedule Your First Visit Today!
Fill out the form below to request an appointment, ask a question, or get personalized support from our team. We're here to help you feel your best.
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